Ingredients

2 cups karela (bitter gourd/melon), sliced (see Step 1)

1 tbsp oil

1 tsp mustard seeds

2 curry leaves

pinch of asafoetida (hing)

1/8 tsp ground turmeric

1/4 cup cashews, roughly chopped

1/2 cup Coconut-Tamarind gravy

1/4 cup coriander, chopped

Directions

1. Wash and peel the karela.  Cut them into 1/4 inch slices and cut poke out the seeds in the middle (see thumbnail photo on left).  Sprinkle 1 tbsp of salt over the karela rings and let it sit for 30 minutes.  Rinse with cold water and drain.

2.  Heat the oil in a large, shallow pan on med-high heat.  When hot, add the mustard seeds and fry until the mustard seeds start to pop (~2-3 min).  Add the curry leaves and asafoetida. After 10 seconds, add the karela and turmeric. Mix well.

3. Cover and cook for 10-12 minutes, stirring occasionally, until the karela is tender.

4.  Gently mix in the cashews and Tamarind-Coconut gravy so that all the karela is coated. Cook for ~5 minutes, until the gravy is hot.

5. Top with coriander and serve hot with rice or bread (naan, roti, etc.) of your choice!