Ingredients

2 tbsp butter or olive oil
2 tbsp olive oil
1/4 cup all-purpose flour
1/4 cup onion, chopped
1 garlic clove, crushed
1/4 tsp nutmeg
1 bay leaf
2 cups milk (or almond milk)
24 oz fresh baby spinach, chopped fine

Directions

1. Heat the butter and olive oil in a large saucepan over medium heat. When hot, add the flour. Whisk constantly until it turns light brown (~5 min).

2. Add the onion, garlic, nutmeg, and bay leaf. Whisk for 3 mins, until the garlic begins to brown.

3. Whisk in the milk slowly so that it does not get lumpy. Continue to whisk until the sauce becomes thick (10-15 min).

4. Add the chopped spinach (add a little at a time- it will wilt and there will be space to add more), salt, and pepper. Whisk. Turn heat to low, cover, and simmer for 5 min. Whisk and simmer for an additional 5 min. Serve hot.